What dentists tell you to different rooms and relatively easy to implement effective holistic treatment.
Just needs cavity fillings and expensive repair every ten years, there is a secure health implications of amalgam fillings (Silver), which is 50 percent mercury and composite fillings (white), which contains BPA. It is associated with disease in the root canal, and are extremely dangerous for people who suffer from autoimmune diseases.
Improve your overall oral health and fight tooth decay natural treatments, holistic space, this 7 will help you.
1. Oil Pulling
The trick is that these old resources are much easier to take than it may sound to the ear—and the health benefits are many. The idea of swishing coconut oil in my mouth for 20 minutes, it seemed strange in the beginning, but as a thing that is easy to incorporate into my morning routine. After a week, my teeth have been white, and I had a feeling that I unmarked more praise all the day long. Also, the pain had completely disappeared, and I feel that a certain woman, he stopped....
Take a teaspoon of organic coconut oil and Swish in your mouth for 20 minutes. If you want to increase the extra kill bacteria, add the drops of tea tree oil or clove oil. Basically twenty minutes to bind bacteria and toxins in the mouth this oil in the full amount of time. The toxins will begin to enter the mouth, if you continued to swim any more...
After 20 minutes, spit the oil (now a milky color), and brush your teeth as normal, rinse the mouth with water.
For the purpose of oil pulling mouth of any bacteria or infections to get rid of each day for two weeks in a row, first thing in the morning, is recommended. Ideally, every week, for at least a few days in the week I will add to the routine this morning.
How The Oil Works
The Fed plate, and has the ability to cut straight to reach the surface of the tooth. Although many other oil can be used coconut oil most effective in attacking Streptococcus mutans bacteria which causes cavities in the teeth. It is rich in medium chain triglycerides and lauric acid, also in the form of high.
By reversing the flow of oil pulling teeth, by pulling out toxins and foreign bacteria is thought to strengthen. Cavity, not just in this match, but the whiten teeth, breath, fight gingivitis, and improves the health of your gums. Oil pulling benefits on the other overall body detoxification, increased energy, clear skin, and a reduction in headaches..
2. Clove Oil
The two main oral and dental health can lead to tooth decay and gum disease. A powerful antimicrobial, antiseptic, antimicrobial and antifungal Agent, clove oil helps to clean the oral cavity. Also, helps in healing of damaged gums and other oral tissues. Is often used effective if a bacterial infection can stop...
A sore tooth to fight, so you can apply two or three drops of clove on a cotton ball and place the cotton ball on the painful tooth. Bite down the cotton ball to keep it in place. After 15 minutes, you will feel a reduction in pain, and you can remove the cotton ball. Adipose tissue massage or to improve the health of your gums once a day.
3. Aloe Vera
A mouth rinse, after four days in the study of 300 healthy people, 100% pure fruit juice, such as aloe vera mouthwash proved to be as effective as a standard ingredient, chlorhexidine. Another study found similar results in a test period longer.
Aloe Vera is also in the mouth, Candida albicans, both the yeast, decaying teeth and gums, protect Streptococcus mutans bacteria in the mouth that produces that kills the bacteria.
Brush your teeth with aloe vera gel (normal dental hygiene routine after), or 100% aloe vera juice rinse your mouth with.
4. Foods to avoid
If you avoid the wrong foods, cavities strengthen your teeth and fight. We all know processed sugar, it is not good for your dental health, but to what extent do you know? Dr. Nasir Zadeh, "according to the consumption of sugars in the plaque eats the enamel on your teeth any sample for 20 minutes, activated."
At the same time, it is important to limit the amount of phytic acid in our diet to get. Phytic acid (price) causes serious health problems, a mineral blocker and enzyme inhibitor. Grains, seeds and beans. In humans, phytic acid, not only inhibits the presence of phosphorus, calcium, magnesium, prevents the absorption of minerals such as iron and zinc. For example, the absorption of magnesium and zinc by 20 percent, 60 percent, and reduces sagging too much phytic acid can cause mineral of bones and teeth.
Whole grains, beans, seeds and nuts in your diet cut seems difficult. Fortunately, wetting and sprouting reduces phytic acid by 50 to 100 percent of the candy. Sour fermented grain for bread have a similar effect.
5. Foods That Will Be Installed As
Without treatment, the pain and discomfort of dental caries going to the dentist your teeth at least two times in a year, to study, and can be adjusted. Vegetables, especially leafy vegetables, are perfect to mineralized the teeth. For vegans, kefir or raw milk, fish, eggs, lean meat, and leg meat contains important nutrients to strengthen our teeth. So, avocado, coconut and healthy fats, as found in olive oil, then do it.
6. Enhanced
Your diet (and get absorbed fully) to be sure that you get all the nutrients and minerals you need, it is hard. The first three supplements to help heal the holes in the teeth, and these teeth are:
Vitamin D: make sure you get it in a good way.
Fish kill or fermented cod liver oil.
Probiotics: make sure to buy a high quality. According to the naturopath, Talia Mannsdorf, "there is a certain excitement probiotics good for fighting tooth decay: Streptococcus salivarius. The two main oral and dental health can lead to tooth decay and gum disease."....
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