The healthiest sleeping position lying on the left side. Of the body, the heart, veins return blood to the heart from the body, because the main is still under pressure, it is easy to. For patients with high blood pressure is not in a suitable position. This position also reduces reflection and provides less snoring. If you have a reflector, if the bed position most suitable for this position. Sleep apnea is a condition in which the carrier and clogged. In the blood flow in this position, it is recommended that pregnant women lie on the left side, because it is better. Also in the fetal position with a pillow between the two legs of the remedy is suitable to be placed in the head and neck.
While you do this, you must not try to force your body two extra curl. Not recommended for people with chronic heart disease. Chronic heart disease, from the left to the right to accelerate the underlying heart rate and may have negative effects. Is not suitable for reflexes. For a person with heart disease, may represent the right side instead of lying on the left side. As a result, if you are not pregnant or you have heart disease, you feel comfortable, lie down on your side. In addition, there is no guarantee that that will protect your sleeping position during the sleep period....
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